very good timing, run more long distance, train harder for your first full marathon!!(but always remember to respect the distance also, dun play play.)加油!
thank you for your comment lol..i will run more longer distance..unless before run the full marathon i will test a 30km to 35km in bukit aman..so, my first marathon should be finish in 4 hours 15min - 4 hours 30min..
2 comments:
very good timing, run more long distance, train harder for your first full marathon!!(but always remember to respect the distance also, dun play play.)加油!
thank you for your comment lol..i will run more longer distance..unless before run the full marathon i will test a 30km to 35km in bukit aman..so, my first marathon should be finish in 4 hours 15min - 4 hours 30min..
Post a Comment